Radical Resilience

Blair Kaplan Venables

Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project. read less

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Hello Zoloft – ENCORE

Hello Zoloft – ENCORE

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!Blair Kaplan Venables share’s her experience with a new SSRI in her life. Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project: https://theglobalresilienceproject.com/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an

Episodes

Hello Zoloft – ENCORE

Hello Zoloft – ENCORE

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!Blair Kaplan Venables share’s her experience with a new SSRI in her life. Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project: https://theglobalresilienceproject.com/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an

Leaving A Cult with Alli Mary Epp – ENCORE

Leaving A Cult with Alli Mary Epp – ENCORE

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!Alli Mary Epp is a celebrated Ceremonial Artist, Clinical Hypnotherapist, mother of two and lover of the Every-Day Sacred.Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest:Alli's journey into her spiritual quest started with her love of the creative arts and acting, and then led to her being a hatha and kundalini yoga teacher for over 15 years. Alli is always looking at ways to weave together healing modalities and the arts to help others connect with their inner worlds and expand their sense of play and belonging. Alli runs her own Hypnotherapy studio in Comox, BC, as well as offering monthly workshops and nature based rituals. Alli most recently created the "Dream Temple Sessions" in which she combines Lunar Kundalini and Breathwork with a guided Hypnosis Journey. Alli is thrilled to be a guest on this Podcast to share her story and spark new ideas! Website: Www.allimaryepp.comSocial Media: @allimaryepp Resources: https://www.sarahedmondson.com/resources About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s...

Edie Sue with Lainie

Edie Sue with Lainie

After losing her mother to breast cancer when Lainie was 20, she grew up expecting to get cancer eventually. It did finally happen. But not in the way she anticipated. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Lainie is a mom, potter, and teacher who lives in Winnipeg, Manitoba. After an endometrial cancer diagnosis in 2020 followed by successful treatment, Lainie continues to thrive and play with clay, explore the outdoors with her pup, baby, and hubby, and strives to live life to the fullest.Links:Etsy Shop FiredUpLainiePottery - Etsy CanadaIG @fireduppotterywpgAbout the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s...

The Girl at the Yellow Desk with Charlese Latham

The Girl at the Yellow Desk with Charlese Latham

Charlese woke up one day unable to walk, which changed her entire career and life. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Charlese was an entrepreneur in the beauty industry for 20 years. She built a hairstylist clientele more than once, opened and ran her own salon for 7 years, and educated for multiple product companies in the hair industry, speaking on stages to other salons and luxury retailers. An emergency back surgery in December 2018 changed everything. She retired from hair, sold her home and moved in with family to properly recover. In trying to find herself, she realized she could still be herself... the friend who has the ability to listen to a woman and make her feel confident and beautiful, but this time using her business experience as well as her writing talent. Charlese’s strengths are Copywriting and content creation, and she loves to support female business owners in reaching their goals. Since she started her company in the summer of 2019, she has been published in Entrepreneur.com, and featured in Self Magazine, interviewed on dozens of podcasts, spoken at 10+ summits, worked with multiple 6 and 7-figure clients, and is now selling her first course on… having your best launch, ever! And she is currently a staff writer at Incredible Marketing, Inc., where she writes high-ranking SEO blogs and websites.Links:Insta: @girlattheyellowdesk Copywriter - Girl at the Yellow DeskAbout the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience...

The Escape with Martha Kartaoui

The Escape with Martha Kartaoui

Martha Kartaoui was born and grew up in a dangerous religious cult and escaped at the age of 25. She is resilient and this is her story. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Martha Kartaoui us a Certified Life and Health Coach/Spiritual Mentor, and has over 16 years of experience as a Licensed Therapeutic Massage Therapist.Links:https://instagram.com/marthakartaouihttps://www.facebook.com/martha.kartaouwww.picwellnessllc.comhttps://www.facebook.com/PICWELLNESS/ https://instagram.com/picwellnesshttps://www.linkedin.com/in/martha-kartaoui-44318893About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others....

Joy, Cats and Accutane

Joy, Cats and Accutane

There are moments of joy in all of our lives and in this episode, Blair and Alana talk about what is currently igniting their joy. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project: https://theglobalresilienceproject.com/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of...

Life After Divorce with Andrea Smith

Life After Divorce with Andrea Smith

After Andrea Smith’s divorce, she had to rebuild her life. In the process, she found herself again and learned about the things she is passionate about. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest:Andrea Smith is a Youth Worker with Neighbourhood Church and Young Life where she works in mentorship, discipleship and relationship building with teens. She is also the Founder and Executive Director of the Sims Foundation, a registered Canadian Charity that focuses on poverty reduction and human trafficking prevention. For Andrea it is important that people know that they are loved, valued and seen for who they are and where they are at. Andrea holds a Bachelor of Arts in International Studies with a focus in International Affairs and Global Policy from Trinity Western and is a Laurentian Leadership Centre Alumni, fall 2009. Andrea resides in Nanaimo British Columbia Canada where when not working she can be found enjoying the beaches, walking trails, a good cup of tea with a book and wandering through bookstores.Links:Facebook: https://www.facebook.com/profile.php?id=847800327Instagram: @andreacsmith792 LinkedIn: https://www.linkedin.com/in/andrea-smith-413b57266/Sims Foundation:Facebook: https://www.facebook.com/simsfoundationVIInstagram: @thesimsfoundationviWebsite: thesimsfoundation.com About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair...

For Ash, Zena and Blackie

For Ash, Zena and Blackie

Grief is hard. When our fur babies cross the rainbow bridge, it is heartbreaking. During this episode, Blair and Alana talk about what it’s like to lose a beloved pet.Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project: https://theglobalresilienceproject.com/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would

Polish the Mirror with Amy Thurman

Polish the Mirror with Amy Thurman

Amy Thurman passed out and landed on her face, which broke her neck and her broken neck wasn’t detected until six months later. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: https://blairkaplan.kartra.com/page/grp23 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest:Amy Thurman went from lying flat in a bed for 23 hours of every day for nearly a year with a broken neck to becoming a successful small business owner selling clean, budge proof, anti-aging cosmetics and skincare and is now a Story Development Coach. Her tenacity and determination to succeed even with her physical limitations is unmatched. Her mission is to help others (people with disabilities included) find that drive within themselves so they, too, can reach their goals!Links:www.getamyshelp.comwww.Facebook.com/amy.thurman1www.linkedin/in/amythurmanAbout the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her...

The Oasis in Ghana

The Oasis in Ghana

Blair has returned from her journey to Ghana and this episode is a recap about opening The Oasis. The GNA article: https://gna.org.gh/2023/05/the-oasis-to-provide-digital-skills-empower-youth-of-gbi-wegbe/ You can make a donation by emailing Blair (blair@blairkaplan.ca) or to the GoFundMe campaign: https://gofund.me/35b5e553. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project:

The GRP Book Two Wants You - Encore

The GRP Book Two Wants You - Encore

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!The Global Resilience Project has officially opened its doors for applications to be in their second book. This episode dives into all of the exciting things that Blair and Alana are up to for 2023.Apply to share your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023. Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project: https://theglobalresilienceproject.com/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions...

The Truth About Money Trauma with Keisha Blair - Encore

The Truth About Money Trauma with Keisha Blair - Encore

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy! Keisha Blair’s husband died at age 34, just eight weeks after she gave birth to my second child. This is her story and she is resilient. You can read stories of resilience and share your story at: www.iamresilient.infoTrigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised. About the Guest: Keisha Blair is the award-winning bestselling author of Holistic Wealth. She’s the Founder of the Institute on Holistic Wealth and host of the Holistic Wealth podcast with Keisha Blair. She’s the founder of the holistic wealth movement and a trained Economist. Website: https://www.keishablair.com/Instagram and Twitter: @keishaoblairFacebook: @KeishaBlairAuthorAbout the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project:

To Live and Love Fully with Anne Ferrier Crook

To Live and Love Fully with Anne Ferrier Crook

Anne Ferrier Crook was diagnosed with both stage 1 breast cancer (April 2018) and stage 1B melanoma (July 2022). She created a "growth mindset" that empowered her to shift from merely surviving both health scares to fully thriving! This is her story and she is resilient.Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Anne Ferrier Crook is a Certified Integrative Health Coach, AADP, Holding Space Consultant, Birth Doula, and Certified Medical Interpreter, CMI-Spanish. She has worked in many facets of healthcare for the past 23 years with regard to holding space for life’s sacred thresholds. Anne is passionate about supporting others to heal and transform their body-mind-spirit through an integrative approach so they can shift from “surviving” to fully thriving. She is a Co-Founder of The Breast Connection: Prevention + Healing Community, a global wellness initiative that supports others around breast health, self-care, cutting-edge knowledge, and building support through the healing power of community. Anne brings a compassionate presence and empowers clients to re-ignite their inner healer for greater joy and vitality through private coaching and group programs. She has been featured in online summits, podcasts, retreats, a global docuseries, and 2 best-seller books. Her motto in life is to live and love fully! Links:https://integrativeradiance.com/ www.linkedin.com/in/anne-ferrier-crook-471a382bAnne's free eBook "Shifting from Surviving to Thriving: A Transformational Roadmap:"A Journey to the 'NEW' You! (ck.page)About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most...

What Is Your Swan? with Barbie Layton - Encore

What Is Your Swan? with Barbie Layton - Encore

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy! Barbie Layton was bullied when she was younger. This is her story and she is resilient. You can read stories of resilience and share your story at: www.iamresilient.infoTrigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised. About the Guest: Barbie is an International Best You speaker going from side to the Main stage in 6 months based on fan feedback and 25 years of speaking engagements to a New York Times Square Billboard! She has a global TV channel on The Best You TV called “You Are Amazing!” where she interviews world thought leaders who are changing the world for the positive! She is featured in the Cannes film festival winning documentary, “The Prison Project,” as a counselor to women serving life sentences in Chowchilla, California, based on Viktor Frankl’s work in 2007. She earned an M.A In Spiritual Psychology from the world famous University of Santa Monica, and is a 2021 graduate of Vishen Lakhiani’s Premium Coaching.She helps CEO’s and individuals alike reanimate their dreams, fall in love with themselves, and become the VIP of their own lives with powerful one of a kind intuitive Soulprint energy clearings that have manifested miracles in her clients’ lives. She has been featured in USA Today, and will be in the upcoming second edition of the international bestselling book “Women Gone Wild”. She was just named as a Los Angeles Tribune Magazine writer and will be a speaker at the Can You Really Think and Grow Rich World Tour sponsored by the Napoleon Hill Foundation. She will also be featured in Dr. John De Martini’s documentary called “Breakthrough” and will be in Ignite Publishing’s “Ignite Humanity” book and the upcoming MindValley Heroes book series.Www.youareamazingtv.com and TheInfinity Life - The Infinity Life and www.youareamazing.onlineWww.amethystchamber.comwww.barbielayton.com and www.intuitivebarbielayton.com http://thebestyoumagazine.co/the-best-you-contributors/Appearances/ Shows: Regular weekly guest on The Alchemy Experience podcast 2021-present Melody Lee podcast 2021Charissa Sims podcast 2021Mindvalley Tribe Show 2022Mind Acceleration Summit 2021 Tony Hsieh Award Ceremony December 2021 Already Recorded and close to release: “Ignite Your Essence” Los Angeles Tribune TV show 2022The Rhonda Swan Podcast 2022 Nina Maglic podcast 2022 https://www.facebook.com/barbie.layton.5insights.MindValley.com/BarbieAbout the Host: Blair Kaplan...

The Day it Clicked with Brooke Bergman Parr

The Day it Clicked with Brooke Bergman Parr

Brooke Bergman Parr went through a divorce with an 18-month-old daughter and had no job. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Brooke Bergman Parr is a couples therapist and coach. The psychology of Business. She is a recovering people pleaser and Rest Teacher plus a Light Fairy and Feminine Energy Dancer.Links:https://www.brookebergman.com/https://zenfounder.com/Instagram: @brooke__bergmanAbout the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The...

Now What? With Cassanda Rosa

Now What? With Cassanda Rosa

Cassanda Rosa made the decision to leave her corporate job to create a fulfilling business. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Cassandra Rosa is an intuitive certified life and business coach. She helps spiritual entrepreneurs create fulfilling businesses with clarity and confidence. In her coaching practice, she loves to teach her clients how to clarify their path to their purpose, connect to their inner confidence and create the fulfilling business they daydream about. Cassandra Rosa is a healer, Reiki master, an award-winning speaker, and award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams. Cassandra also is a podcast host of a personal development and business podcast called Fulfilled Female Entrepreneur. It’s available on all major podcast platforms! Check out her website https://www.cassandrarosa.com/ to learn about her signature course Fulfilled Femme Entrepreneur.Links:Instagram: https://www.instagram.com/cassandrarosaa/Website: https://www.cassandrarosa.com/Podcast: https://anchor.fm/theffepodcastBook: https://geni.us/NOW-WHATAbout the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project;

It Hurts to Mom with Lauren Rose

It Hurts to Mom with Lauren Rose

Lauren Rose had to stop working due to chronic pain and felt that she has lost her purpose in life. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Lauren Rose is a disabled wife and mom living with chronic pain (degenerative & inflammatory arthritis, fibromyalgia, degenerative disc disease, & migraines), major depressive disorder, & paralyzing anxiety. She was adopted at 9 weeks old. She has had chronic pain since she was 15 (nearly 30 years), & depression & anxiety since she was 8. I just didn't know back then that these things she was feeling weren't normal. In her late teens, a cousin sexually abused me; she was too ashamed to tell anyone. Soon after, she was raped & then physically abused by a "friend" for nearly two years. She’s been in therapy most of her adult life & is on a continual healing journey. In 2015, Lauren had to stop working due to severe chronic pain. Over the next two years, she was in a deep depression. She came out of it by 1) intentional daily gratitude, & 2) realizing God can take my broken life & make something new & beautiful.Our circumstances don't control us or determine our destiny—we do! Lauren believes all of her pain has a purpose: to equip me to encourage & bring community to other people. She started a podcast & blog as ways for her to put good into the world & help others with chronic pain, mental illness, or previous trauma.Links:FB: facebook.com/ithurtstomomIG: @ithurtstomomWebsite: https://www.ithurtstomom.com/About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging...

Blair and Alana catch the community up on all of the exciting developments. Listen to see how The GRP is aligned with The Emmys, Amazon Prime Video and Ghana. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Invest in Education for Children in Rural Ghana: https://gofund.me/35b5e553 Learn more about The Global Resilience Project, to shop The GRP merch, read the stories of resilience, sign up for the newsletter and submit your story: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project; https://theglobalresilienceproject.com/ Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across. The Global Resilience Project: https://theglobalresilienceproject.com/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit...

Your Case for Wellness with Casey Weiss

Your Case for Wellness with Casey Weiss

Casey Weiss battled an eating disorder for over a decade. This is her story of healing her relationship with food and her body which inspired her to become a certified nutritionist to help women to do the same. This is her story, and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.About the Guest: Casey Weiss is a holistic nutritionist based out of the Bay Area in California, who works with women who want to stop dieting but are still driven towards their health and wellness goals. After years of struggling with various eating disorders, she was finally able to heal her relationship with food and learn how to eat for her body and her goals. Utilizing the power of mindset as well as nutrition education, Casey empowers women to feel and look their best. She specializes in a root cause approach to nutrition that includes eating to optimize blood sugar, hormones and digestion as well as HOW to do so in a way that allows women to stress less about food. Women who work with her connect learn the skills they need for life to eat in a way that honors their bodies and allows them to stop viewing food and weight loss as an all-or-nothing process. Instead, they are able to truly live a life of balance and freedom.Links:https://www.instagram.com/yourcaseforwellness/ https://linktr.ee/yourcaseforwellness About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments. Learn more about Blair: https://www.blairkaplan.ca/The Global Resilience Project;

An Unstoppable Life with Amarita Rose

An Unstoppable Life with Amarita Rose

Amarita Rose was tossed out of High School at 17 and had to find work and a place to live. This is her story and she is resilient. Submit your story of resilience to be in The Global Resilience Project Book 2 here: http://www.bit.ly/GRP2023 Learn more about The Global Resilience Project, read the stories of resilience, sign up for the newsletter and submit your story here: https://theglobalresilienceproject.com/ Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised. About the Guest: Author, Life & Career Coach, and Wisdom worker, Amrita Rose skilfully weaves her deep knowledge of esoteric mindful and spiritual practices, along with a background in education, and clinical mental health into the work she does. She developed one of the most highly regarded somatic coaching programs for in-patient mental health clinics in NH and has created a successful coaching career for the past 14 years helping clients transform their lives, find fulfilling careers, earn more money, find soulmates, maintain more harmonious relationships, and healthier bodies, and live their lives feeling unstoppable. Amrita’s certifications include Positive Psychology Coach, SparketypeⓇ Advisor, Presence-based CoachⓇ, Mindfulness-based Stress Reduction, Nonviolent Communication, multiple certifications in yoga and meditation, and an MFA in Fine Art.Links:Readers can follow me through my blog and an occasional newsletter. Sign up for both at www.anunstoppablelife.comYou can also follow me on:Instagram: https://www.instagram.com/anunstoppablelife/FaceBook Personal: https://www.facebook.com/Amrita.Rose.AnUnstoppableLifeFaceBook Business: https://www.facebook.com/anunstoppablelife YouTube: https://www.youtube.comLinkedIn: www.linkedin.com/in/anunstoppablelife/ About the Host: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has...